Smith Machine
Plate Weight Model
The plate weight model of a Smith machine is a type of home gym equipment designed to use standard weight plates for resistance. This model features a barbell that can be loaded with weight plates on either side, allowing users to customize the resistance level according to their strength and fitness goals. The plate weight model offers the flexibility to easily adjust weights and ensures a smooth, guided lifting motion.
This design is perfect for those who prefer using their existing weight plates and seek a versatile and effective strength training solution at home. The plate weight Smith machine provides a robust and reliable workout experience, suitable for both beginners and experienced lifters aiming to enhance their strength training regimen.
Smith Machine
Plate Weight Model
The plate weight model of a Smith machine is a type of home gym equipment designed to use standard weight plates for resistance. This model features a barbell that can be loaded with weight plates on either side, allowing users to customize the resistance level according to their strength and fitness goals. The plate weight model offers the flexibility to easily adjust weights and ensures a smooth, guided lifting motion.
This design is perfect for those who prefer using their existing weight plates and seek a versatile and effective strength training solution at home. The plate weight Smith machine provides a robust and reliable workout experience, suitable for both beginners and experienced lifters aiming to enhance their strength training regimen.
AL-3000Y
Multi-Function Smith Machine
The ALTAS STRENGTH 3000Y is a compact multi-station machine combining a power rack, functional trainer, smith machine, dip station, chin-up station, core trainer, low row, and leg press.
Olympic Free-Weight Rack:
The machine includes 6 weight plate pegs for convenient organization of weights and barbells (weight plates not included), enabling intense weightlifting or strength training at home.
The 3061B Smith Machine combines arm and leg stations, allowing you to strengthen different muscle groups and execute comprehensive workouts without switching between machines.
AL-3059
Light-commercial Strength Equipment Smith Machine
Altas Strength Light Commercial Home Gym Smith Machine with Pulley System Linear Bearing Cage Workout Upper Body Strength Training Equipment Leg Developer Weight Lifting Machine 3059
ALTAS STRENGTH 3059 Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar.Squats are great for targeting your quadriceps and glutes.
Enjoy the versatility of 24 included attachments, including a counterbalanced Smith machine, dip station, chin-up station, and leg press, all in one compact machine.
AL-3000
Light-commercial Strength Smith Machine
The Altas Strength 3000 combines arm and leg stations, allowing you to strengthen different muscle groups and execute comprehensive workouts without switching between gym equipment.
Functions and exercises you can execute include Smith Deep Squat, Smith Dead Lift, Free Weight Exercise, Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Arm Curl, squat with cable, Wood Chopper, Hip Abduction, Pulley Triceps Extension, Seated Row, alternating Chest Press, Chest Fly and many more!
AL-3035
Light-commercial Equipment Half-Smith Rack
Altas Strength Squat Rack Power Cage - Ideal for Weightlifting & Upper Body Training in Light Commercial & Home Gyms (Model 3035)The Altas Strength Squat Rack Power Cage (Model 3035) is a versatile fitness equipment suitable for light commercial and home gyms. With adjustable safety features and a half-Smith workout function, it's perfect for weightlifting and upper-body training. Invest in this durable equipment to achieve your fitness goals with ease.
Shop nowPlate Weight Model
The plate weight model of a Smith machine is a type of home gym equipment that uses removable weight plates for resistance. Users can add or remove plates to customize the amount of weight lifted. This model features a barbell fixed within steel rails, ensuring a controlled lifting motion, and allows for a wide range of exercises, including squats, bench presses, and shoulder presses.
Customizable Resistance
One of the key benefits of the plate weight model is its customizable resistance. Users can easily add or remove weight plates to suit their fitness levels and goals, providing flexibility in resistance. This allows for incremental adjustments, ensuring precise control over workout intensity. Whether you are a beginner or an advanced lifter, you can tailor the weight to match your strength and progress over time.
Versatility
The plate weight model offers remarkable versatility, supporting a wide range of exercises. It is a comprehensive tool for full-body workouts, enabling users to perform squats, bench presses, shoulder presses, and more. Additionally, it mimics the feel of traditional free weights while providing the added safety and stability of a Smith machine, making it a versatile choice for any home gym setup.
Safety and Control
Safety and control are paramount when it comes to lifting heavy weights, and the plate weight model excels in this regard. The barbell's fixed path within steel rails ensures a controlled lifting motion, significantly reducing the risk of injury. Furthermore, built-in safety mechanisms such as safety catches and adjustable stop points provide extra layers of protection, allowing users to lift with confidence.
Durability and Stability
The plate weight model is known for its durability and stability. Constructed with high-quality materials, it is built to withstand heavy use, ensuring long-term durability. The stable frame provides a solid foundation for lifting, making it suitable for both beginners and advanced lifters. This robustness ensures that the machine remains a reliable piece of equipment in your home gym.
Space-Efficient
Despite its versatility and robust construction, the plate weight model is designed to fit into home gym spaces efficiently. Its compact design allows users to enjoy a wide range of exercises without taking up excessive space. This makes it an excellent choice for those with limited workout areas who still want a comprehensive strength training setup.
The plate weight model of a Smith machine offers a customizable, versatile, and safe workout experience, making it an excellent choice for those looking to enhance their strength training routine at home. Its combination of adjustable resistance, exercise variety, safety features, durability, and space efficiency makes it a valuable addition to any home gym.
AL-3000Y
Experience the convenience, versatility, and effectiveness of the Smith Machine 3000Y and achieving your fitness aspirations now!
ExploreAL-3059
Unleash your potential with Altas Strength Smith Machine 3059. Build strength, sculpt muscles, and achieve your fitness goals.
ExploreAL-3000
The Altas Strength 3000 combines arm and leg stations, allowing you to strengthen different muscle groups and execute comprehensive workouts.
ExploreAL-3035
The Altas Strength Squat Rack Power Cage (Model 3035) is a versatile fitness equipment suitable for light commercial and home gyms.
ExplorePlate Weight Model
The plate weight model of a Smith machine is a type of home gym equipment that uses removable weight plates for resistance. Users can add or remove plates to customize the amount of weight lifted. This model features a barbell fixed within steel rails, ensuring a controlled lifting motion, and allows for a wide range of exercises, including squats, bench presses, and shoulder presses.
Customizable Resistance
One of the key benefits of the plate weight model is its customizable resistance. Users can easily add or remove weight plates to suit their fitness levels and goals, providing flexibility in resistance. This allows for incremental adjustments, ensuring precise control over workout intensity. Whether you are a beginner or an advanced lifter, you can tailor the weight to match your strength and progress over time.
Versatility
The plate weight model offers remarkable versatility, supporting a wide range of exercises. It is a comprehensive tool for full-body workouts, enabling users to perform squats, bench presses, shoulder presses, and more. Additionally, it mimics the feel of traditional free weights while providing the added safety and stability of a Smith machine, making it a versatile choice for any home gym setup.
Safety and Control
Safety and control are paramount when it comes to lifting heavy weights, and the plate weight model excels in this regard. The barbell's fixed path within steel rails ensures a controlled lifting motion, significantly reducing the risk of injury. Furthermore, built-in safety mechanisms such as safety catches and adjustable stop points provide extra layers of protection, allowing users to lift with confidence.
Durability and Stability
The plate weight model is known for its durability and stability. Constructed with high-quality materials, it is built to withstand heavy use, ensuring long-term durability. The stable frame provides a solid foundation for lifting, making it suitable for both beginners and advanced lifters. This robustness ensures that the machine remains a reliable piece of equipment in your home gym.
Space-Efficient
Despite its versatility and robust construction, the plate weight model is designed to fit into home gym spaces efficiently. Its compact design allows users to enjoy a wide range of exercises without taking up excessive space. This makes it an excellent choice for those with limited workout areas who still want a comprehensive strength training setup.
The plate weight model of a Smith machine offers a customizable, versatile, and safe workout experience, making it an excellent choice for those looking to enhance their strength training routine at home. Its combination of adjustable resistance, exercise variety, safety features, durability, and space efficiency makes it a valuable addition to any home gym.